Water | 3.0g |
Energy | 390.0kcal |
Energy | 1633.0kJ |
Protein | 7.59g |
Total lipid (fat) | 3.04g |
Ash | 2.29g |
Carbohydrate, by difference | 84.08g |
Fiber, total dietary | 6.2g |
Sugars, total | 22.09g |
Calcium, Ca | 23.0mg |
Iron, Fe | 45.7mg |
Magnesium, Mg | 54.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 231.0mg |
Sodium, Na | 500.0mg |
Zinc, Zn | 19.65mg |
Vitamin C, total ascorbic acid | 32.8mg |
Thiamin | 2.29mg |
Riboflavin | 2.15mg |
Niacin | 25.9mg |
Vitamin B-6 | 2.95mg |
Folate, total | 667.0??g |
Folic acid | 648.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1121.0??g |
Vitamin B-12 | 8.3??g |
Vitamin A, IU | 2120.0IU |
Vitamin E (alpha-tocopherol) | 0.31mg |
Vitamin D (D2 + D3) | 4.1??g |
Vitamin D3 (cholecalciferol) | 4.1??g |
Vitamin D | 162.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.5g |
Fatty acids, total monounsaturated | 1.03g |
Fatty acids, total polyunsaturated | 0.92g |
Cholesterol | 0.0mg |
Caffeine | 0.0mg |